Clear skin

« ...When your face is erupting more than Old Faithful, most of us will try anything and everything to get it under control. The idea that going chemical-free made my face break out is ridiculous. Out of desperation, I tried ProActive at one point. It does dry up blemishes but it also oxidizes your skin, adding to wrinkles and does nothing to keep new blemishes from forming under the skin (those enormous zits I like to call "undergrounders"). The worst idea of all was that the zits were the result of hormones gone crazy, which leaves you feeling helpless. Furthermore nothing, nothing, I put on or left off my face made any difference....
...As there is no proven fixed diet for acne sufferers but yes, there are a few things that should be strictly avoided to get rid of acne forever. Like do not go for milk products and oily and fatty foods in excess, instead replace them with fresh juicy and seasonal fruits containing a lot fiber in them and drink as much filtered water as you can. Juices with preservatives in them should be avoided as fresh fruits are a much better option....»
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«...Your diet plays a massive part of your overall health, and in the way your skin looks. If you choose to eat a diet that lacks nutrition it will show in the way your skin looks and feels. Many experts will tell you that your diet will not affect the way your skin looks, but at the end of the day, you are what you eat. Most of these experts are employed by companies that sell expensive wonder cures....»
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